DEADLIFTING SMALL HOUSES NOT QUITE HOTELS
I pulled 410 on a deadlift today. More or less I was taking notes from Donny Shankle, “Pull like you’re ripping the head off a god-damn lion”. 410 is not impressive in the grand scheme of deadlifts but it still means im getting strong and i’m pulling 2.2 times my bodyweight. This was a 40pr and it wen’t up pretty easy. Next goal for deadlift is 450-500 range. Squat is at 390 right now, 385 is solid, still tryna get to 405. Stackin “four wheels” for fun!!! Press is coming along… those numbers are pretty insignificant right now but once its gets to bodyweight we’ll have something to talk about.
I currently fluctuate between 185-190 lbs depending on if I’ve taken a shit and how much liquids I’ve consumed.
anyways feeling pretty SWVELT!!!
this was 400 i pulled 410 after dat.
http://v.coachseye.com/PRhA
also what chu guys know about hamburger shorts.
I won $321 at the casino playing roulette. Super fun and hilarious. I also got dis sweet burger king crown and a special bruce lee edition of black belt magazine. My friend also won $831 dollars off a slot machine. WINNING!!!
Yo supp, whats around the river bend?
Yo supp? I like ur browz.
starting my acting career (check the slight variance)
LOL suppppp.
I thought it would be funny to make a chief keef meme about “protestor/nato dats dat shit i dont like” but i feel like that would fall a lil flat. This will suffice.
I DIDN’T MAKE DIS
p.s. I marched today, it was interesting.
This is me squatting 390.
On my way to getting 405.
After that It’s time to work my volume game so i can start squatting hotels for reps. Think about it hotels are big and they are full of lots of people. Way bigger then and house and way more people. So that shits pretty heavy.
y no triple h mentions???
AYooo why no TRIPLE H mentions of why he was with mayweather and posse.
lookin like a goomba
